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Tracklist
Beginners (Tape 1)
- A1Introduction-
- A2Wanna Be Startin' Somethin' (Warm Up)-
- A3Keep The Fire Burnin' (Arms & Waist)-
- A4Rhythm Part 1 / Dance For Me (Aerobic)-
- B1Megatron Man (Floor Stretch / Abdomen)-
- B2Do Ya Wanna Funk (Legs & Hips)-
- B3One Hundred Ways (Buttocks & Cool Down)-
Advanced (Tape 2)
- C1Introduction-
- C2Wanna Be Startin' Somethin' (Warm)-
- C3Keep The Fire Burnin' (Arms & Waist)-
- C4Rhythm Part 1 / Dance For Me / X-Cit-Mental (Aerobic)-
- D1Megatron Man (Floor Stretch / Abdomen)-
- D2Do Ya Wanna Funk (Legs & Hips)-
- D3One Hundred Ways (Buttocks & Cool Down)-